Online Therapy

Terapia en Linea

For adolescents and adults who struggle with overthinking, chronic stress, and avoidance behaviors.

Schedule

Accepted Insurances

OHP:

  • PacificSource Community Solutions

  • Trillium

  • InterCommunity Health

  • Open Card

Commercial Insurance:

  • PacificSource Health Plan

  • Health Net Health Plan of Oregon

  • Moda

  • Regence BCBS

Contact

sarairivas@clarity-counseling.net

503.308.1123

Work with Sarai

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Services

  • Individual Therapy

    I provide individual therapy for those dealing with anxiety and complex trauma. I will work with you to explore your feelings, develop coping skills, and work through past experiences. Using evidence-based methods, I will work with you to understand your emotions, build strength, and encourage healing. Whether facing anxiety or trauma, I'm here to support your path to mental clarity and well-being.

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  • Clinical Supervision

    Supportive clinical supervision for CSWAs is vital for professional development and ethical practice. I offer a structured environment for guidance, feedback, and support, enabling CSWAs to reflect on their experiences and enhance their skills.

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  • Mental Health Consultation

    Mental health consultation services are designed to support the well-being of students and enhance the socioemotional education of teachers and staff. These service includes: individual student observations, classroom support, staff consultation, and family consultation.

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Improve your relationship with Anxiety

I specialize in treating:

  • Anxiety

  • Depression

  • Family Conflicts

  • Life Transitions/Changes

  • Anger Management

  • Stress

  • Peer Relationships

While anxiety is a natural part of the human experience, its overwhelming presence can disrupt our lives. With over eight years of experience working with adolescents and adults, I've specialized in empowering individuals to regain control and steer their lives in the direction they desire, even in the face of anxiety's challenges.